May 10th 2014

Indoor Cycling Athlete

There are so many benefits to having direction in your training, even if the off-season. I have participated in the power classes at P3 the last two years and have reaped the benefits during the racing season. The classes are very beneficial; they provide a focused and structured format to increase power, pedal stroke efficiency, muscular strength and endurance. I recommend the P3 classes to anyone who is looking to become stronger, faster, all while having a good time.

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