If there’s one thing all endurance athletes can relate to, it’s occasionally feeling tight or developing nagging injuries from overuse. Failure to address these issues can lead to more than just discomfort—it can progress to muscle pulls and tears or long-term issues like ITB Syndrome, plantar fascitis or other painful conditions.
P3 is pleased to partner with Synergy Sports Massage to offer massage therapy at the P3 training center.
Synergy Sports Massage LLC specializes in therapeutic massage for athletes and people who have highly physical occupations. We have a passion for results and helping our clients reach new heights in competition. Our therapists have a track record of success dealing with common pain and injuries such as:
• Nerve impingements
• Muscle strains/spasm/pain
• Overuse and repetitive stress injuries
• Runner’s knee (patellofemoral pain syndrome)
• Iliotibial band syndrome
• Frozen Shoulder
• Unspecific pain and discomfort
• Trigger points
With a Synergy Sports Massage therapist, you are our focus, so we frequently work with other health care specialist to get you at peak performance as quickly as possible.
Benefits of Sports Massage
Regular sports massage has been proven to aid athletes of all abilities beyond just recovering from an injury. A regular massage can reduce muscle tension and increase performance by improving soft tissue function and recovery. Massage increases range of motion and will help prevent injury due to muscle imbalances. Your immune system will also get a boost from massage and decrease the transient immunosuppression state after hard training sessions or events.
Most people find that a massage once or twice a month is the most effective at decreasing aches and pains of training and the incidence of injury. It is also not uncommon that leading up to a big event athletes will get a massage as often as once a week. They also find that their overall comfort levels between massages are significantly better.
People who seek enhanced performance, improved conditioning, faster recovery, injury prevention, and maintaining peak fitness will benefit from massage therapy given by a Synergy massage therapist.
We also offer Cold Laser Therapy (Low Level Laser)
Go to the Synergy Sports Massage website for more information or click below to book an appointment.