Do you have the energy you need to get through your workouts? Are you giving your body what it needs to recover afterward? Can you make simple changes in how and what you eat to help you reach your fitness goals faster?
Whether you are looking to take your training and performance to a new level or simply lead a healthier lifestyle, a great place to start is with a well-planned diet. But just like no training plan is best for everyone, no nutritional plan is right for everyone either. That’s why our experienced registered dietitian will work with you to develop a personalized nutritional plan tailored to fit your individual training needs and fitness goals.
You’ll learn about the best foods to eat, when to eat them, and in what amounts. Plus nutritional strategies for fueling your workouts and race performances, maintaining proper hydration and more.
P3’s Nutritional Program is led by Linda Wright, a Registered Dietitian with years of experience in developing nutritional plans for people of all fitness levels.
Simply call or email today to schedule an appointment and take the first step toward reaching your goal!