Welcome to
P3-Peak Performance Professionals!!
We are a premier endurance training center, providing the following
services:
- Exercise Testing
- Fitness Assessment
- Anaerobic Threshold (AT)
- Body Fat Analysis
- Lactate Threshold (LT)
- Peak Oxygen Uptake (VO2 max)
- Resting Metabolic Rate (RMR)
- Coaching
- Creating A Training Plan
- Reviewing Training Plan
- TriWisconsin
- Ride To Cure Diabetes
- Nutritional Counseling
- Strength and Conditioning
- Massage Therapy
- Yoga
- Personal Training
- Indoor Cycling
- Weight Management
- Corporate Fitness
- Diabetes Management
- Exercise Plans
- Weight Management
- Evaluation of Glucose Changes with Exercise
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Hope you saw us at the
2009 Great Lakes
MultiSport Expo!!
Jan 31 - Feb 1
Bob Hanisch presented
"Creating your Own Training Plan"
5:00pm Saturday, Jan 31st Room 1.
Download the Training Framework
sheet from the presentation! |
Bob Hanisch
MA, CDE, CSCS
Owner of P3
Bob was the Head Coach for USA Triathlon and used
the extensive facilities at the US Olympic Training Center in Colorado
to do testing on triathletes and incorporated this science into a training
program. Since then he has helped thousands of athletes, from beginner
to elite, perform their best. <read more...> |
